U Bring Change to Mind Stories

It's okay to not be okay. Life can be challenging, but knowing when it is time to reach out for help is important to getting back on track. Eight students at Indiana University have come forward to share their stories with you, so you know you are not alone. Open your hearts and minds. Change fear of people facing mental health challenges into compassion and support for their journey.

All feelings are valid. Share your story. Start the conversation with someone, anyone. We are all in this together.